I work at a desk all day, which usually leaves me feeling pretty stiff, especially in my neck and forearms from all the typing. I picked this up hoping to work out some of that tension, and it has been excellent. The design is really clever because the different widths allow me to switch between targeting the deep pressure points in my neck and rolling out the tightness in my arms. It’s firm enough to really get into the muscle belly but simple to use while just relaxing on the couch. If you deal with muscle tightness or fatigue from computer work, this is a fantastic tool to have on hand.
I picked up the Black Swan for neck tension, and the two cradle widths are the star. They make it simple to dial in the right spot: the narrow cradle reaches the smaller areas high up near the base of the skull, and the wider cradle gives broader support lower near the base of the neck. After a few minutes, my neck feels looser and more comfortable. Easy to position anywhere it's needed and is excellent for quick resets during the day.
I love the Black Swan. The head and beak make it easy to apply slow, steady pressure to tight spots in my hands, which feels great after playing a round of golf. It's simple to position around my neck and skull, and a few minutes helps ease everyday tension and stiffness. It's well-made, easy to control, compact, and easy to use. Helps me target knots, and I notice quick comfort and better mobility after short sessions. It's become a go-to tool for me.
I got the Black Swan to help with neck soreness and discomfort. Wow, this cool little tool does the trick. The freedom of placement with the varying widths is great, allowing me to get to where I need the pressure. I have another foam traction pillow, and it doesn't give me the freedom to target all the tender spots in my neck like the black swan. It is now always on my end table for whenever I need it! Makes a nifty little gift, too!
Friend of mine turned me on to this product…I approached it with great skepticism as I have suffered spinal problems for 25 years and more. Years of chiropractic, physical therapy and spinal injections provided little to no relief, and then this…the black swan. This strange looking product couldn’t possibly provide relief, or could it? Based on my friend’s absolute endorsement and his sworn testimony that this product works, he convinced me to take his home and try it for a couple of days, I reluctantly did. Thank you David! After only three days of using the “Black Swan” I can miraculously report considerable relief from ages of spinal pain that I have never experienced from other conventional cures and remedies. I ordered my own today.
I really enjoy the Core Nexus and it has really helped me release my hips and gets me ready for the court by rotating deep into my psoas! I also like how it has helped me release my hamstrings too deep release of these muscles
I’ve been using the Core Nexus for a few days now and I’m really impressed. Whether I’m throwing lefty or righty, it gets me loose and ready. It’s easy to use, simple to place, and feels like a high-quality device. I’ve been watching videos to learn how to get the most out of it, and so far everything has been smooth. Definitely recommend it to any pitcher looking for a reliable tool like this.
I highly recommend the Core Nexus, it has helped me improve mobility in my hips by easily enabling me to release my psoas and iliacus! It is compact and does a great job of getting deep into my muscles for a great release. And as a collegiate basketball 🏀 player being able to change direction quickly and move freely is a must, and the Core Nexus helps me do that!!
I love the Core Nexus and the way it is so easy to find the psoas and iliacus muscles! It has really improved my hip mobility along with all of my leg muscles. I have always had bad hips and mobility which caused me to pull other leg muscles but with only one week of using the Core Nexus, I already feel looser and more agile! I would really recommend this product!
As a college lacrosse player, recovery is everything and the Nexus Health Tool has seriously become a game-changer in my routine. I’m constantly dealing with tight hips, sore quads, and the usual post-practice aches, but this tool helps me target those deep muscles I usually can’t get to with a foam roller alone. What I love most is how easy it is to use on my own especially for areas like the psoas and iliacus that are hard to release without a trainer. After using it consistently, I’ve noticed a big difference in how my body feels during speed work, lifts, and even just walking around campus. It’s compact, durable, and fits right into my sideline bag so I can use it between classes or right after a workout. Honestly, it’s one of those tools I didn’t know I needed until I tried it. Highly recommend it to any athlete looking to stay loose, recover faster, and perform at their best!
As a collegiate basketball player I use the Core Nexus to alleviate tightness in my hips before my workout. I love this tool because it helps with my mobility and is a vital tool I use before I train!
The product felt amazing on my hamstrings, really got in deep and relieved a lot of tightness I had been dealing with. After just one use, I noticed improved flexibility and less soreness. It’s definitely one of the best tools I’ve used for muscle recovery. Highly recommend to anyone looking to step up their recovery game!
As a college track and field athlete, I’m always looking for tools that help with recovery and mobility to prevent injuries. The Core Nexus has been a great addition as my hip flexors and lower back are always very tight from the intense running sessions. The tool is easy to use, provides deep relief, and helps loosen my hip flexors and lower back almost instantly! It is also the perfect size to travel with and use anywhere!
Works way better than the hip hook. In addition to this being more versatile, it gives much more relief. The hip hook is just too weak.
As a professional football player that has had multiple hip surgeries, I use the Core Nexus to release my hips during warmup and it’s the best!
This tool is great for multifunctional use, making itself able to treat a variety of different areas depending on the issue at hand. It’s small which makes it easy to carry around for sports competition with just being able to have it stored in your bag
Absolutely love the Core Nexus Tool! It releases so much tension in my psoas and iliacus - feels like a deep reset every time I use it. Super effective and easy to use, whether it’s morning, night, before or after training. It’s become a daily essential in my recovery routine. Highly recommend to any athlete or anyone dealing with tight hips or lower back discomfort. Taking it with me everywhere I go!
Love this tool! Gets into the psoas and iliacus perfectly. Easy to use and effective!
This tool is awesome for hip mobility. It’s easy to use and compact, so I can take it to my baseball practice and games and use it during warm ups to get me ready to perform my best!
I've been training for my second half marathon and this thing has been an absolute lifesaver for me. The material is incredibly sturdy and this thing gets the job done!
If you have tight hip flexors this is your go to. Sturdy. Durable. I love it. It hurts at first if you’re sensitive. Stick with it for a few seconds and build up to longer time periods. It gets deep into the muscle tissue.
The Core Nexus tool has been a staple to my everyday routine and has helped relieve muscle soreness. Super transportable, effective and easy to use!
As a college soccer athlete, I’m always looking for tools that help with recovery, mobility, and injury prevention. The Core Nexus has been a complete game-changer for me! After intense training sessions and games, my hip flexors and lower back can get super tight, but this tool provides deep, effective relief like nothing else I’ve tried. The stability of the Nexus is impressive—it stays in place while I use it, allowing for precise, controlled pressure on my psoas and iliacus muscles. It’s easy to use, durable, and truly helps with flexibility and recovery. Whether it’s for muscle maintenance or post-game recovery, I highly recommend it to any athlete looking to improve performance and prevent injuries. If you’re serious about mobility and recovery, this is a must-have!
The Core Nexus Health tool has been a great tool in enhancing my flexibility in many ways. I am a two sport college athlete playing both baseball and football and this tool has helped ensuring my optimal performance in both respective sports. I also use this tool before workouts as well and find it beneficial before performing workouts such as squats or deadlifts. I find it very stable when using it on my psoas and iliacus muscles, as having both of these muscles loose and free is crucial for my success on the field. I have had experience with SI joint issues in the past and this tool has helped alleviate that pain and I continue to use it for preventative care. If you need to relieve pain or enhance performance I would highly recomend the Core Nexus!
I have dealt with hip flexor tightness and pain for years. This tool has helped me so much in keeping my hip flexors ready to go for my lifting and my pitching! I use it for both recovery and for warming up!
